Digital Distraction
Technology is so pervasive it can be hard to put down the phone or turn off the laptop. But spending too much time with digital devices can be detrimental to personal relationships and even dangerous.
Social Media
How to spend less time on Facebook (and why it’s so addictive)
How to spend less time on TikTok (and why it’s so addictive)
How to stop obsessive social media use
Texting while Driving
How to stop teens from texting and driving
Important texting and driving statistics
The risks of texting while driving
Safety tips to avoid distracted driving
To the Detriment of In-Person Relationships
How digital distraction affects relationships
How to prevent digital distraction
Technology Addiction
How to spend less screentime on your phone
Technology addiction during the pandemic